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Weight Loss Starter Kit (30 Day Supply)

by: Clear Medicine | SKU:
$210.55
Quantity:

Recommended book for weight loss:

The Hormone Boost

Description:

Dr. Turner ND's weight loss program is built upon a strong foundation of wellness as a  deficiency of just one nutrient is enough to cause a sluggish metabolism (i.e. magnesium, Vitamin D and Zinc are the most commonly needed to support weight loss); liver support and detoxification as the major metabolic organ; thyroid support as the major gland driving metabolism,  natural anti-inflammatory support as a major imbalance that blocks weight loss and support of estrogen detoxification as excess estrogen is a major cause of weight gain in both women and women today. Antioxidant protection is essential in any weight loss program as fat cells release many stored toxins during the process of fat loss which can be harmful in the future. The weight loss program begins with Clear Detox - Hormonal Health and Clear Detox - Digestive Heath, two gentle detoxification products, to maximize metabolism and to assist with the body's "clean- up". Since you will be removing most carbohydrates in this stage of the nutrition program, specific nutrients are provided to reduce cravings, balance blood sugars and to aid stress-related eating, Finally, to assist with weight loss in a non-stimulating, safe and effective manner, the supplements in this plan increase metabolism, decrease appetite and improve the body's response to insulin which is vital for lasting weight loss success.

This kit contains:

  • Clear Zinc 50 Zinc and magnesium are the most common mineral deficiencies, and zinc helps all of the hormones work better in the body. It has also been proven to assist with weight loss and blood sugar balance. Start with 50 mg per day for 12 weeks (this is the dose recommended in the study that found zinc helped weight loss), then reduce the dosage to 25 mg or less, perhaps by taking a lower dose zinc supplement or a multivitamin, or by using a meal replacement daily, like Clear Complete, that has a multivitamin including zinc in the formula. Take 2 at bed the first month and 1 ongoing.
  • Clear Magnesium CalmMost adults are deficient in magnesium, a mineral essential for healthy sleep, digestive support, blood sugar and insulin balance and metabolism. Because magnesium is involved in over 300 enzymatic reactions in the body, failing to have enough means your metabolic processes slow on a cellular level. Eventually this manifests on a physical level, as metabolism slows and energy plummets. Take 200 to 400 mg at bedtime (this is 1 to 4 capsules).
  • Clear Omega (marine-sourced omegas). This supplement helps your brain and virtually every single cell in your body, because all cell membranes are made up of the phospholipids from fats. The healthier your fat intake, the healthier your cell membranes (and hormone receptors) will be. Take 4 capsules per day of Clear Omega (extra-strength EPA/DHA from fish oil). I guarantee you will never experience oil “repeat” after swallowing either of these products. Take 2 capsules per day (to have one bottle supply 60 days). You may want to purchase a second bottle omega along with your kit to receive two months supply at a dose of two capsules, twice daily.
  • Clear Flora - Box (Shelf-Stable). Remember that your gut is closely involved in the ability to lose fat, balance blood sugar, activate hormones, reduce inflammation and eliminate harmful hormonal waste. Take 1 capsule on rising of Clear Flora refrigerated formula (sold in a glass bottle with capsules each providing 15 billion live bacterial culture) or Clear Flora non-refrigerated (sold in a box containing 30 capsules, each providing 30 billion live bacterial culture), which is great for travel and for promoting bowel regularity. Should you change to the self stable Clear Flora - Box option, we suggest adding an additional Clear Flora Box to your kit to receive a complete a two months supply of your Hormone Boost Foundation products. 
  • Clear D3 tabs. Vitamin D3 is an essential component in any supplement plan because of it's beneficial impact on immunity, metabolism, thyroid hormone production, stress, bone health and overall hormonal health. 
  • Clear Detox - Hormonal HealthA unique component of our Weight Loss Program is our detox plan.  Our safe and effective weight loss program begins with detoxification of the liver and the digestive tract because these two organs are essential to healthy fat metabolism, hormonal balance and waste removal. A detox assists with the "clean-up" of stored toxins released into your system as fat loss occurs. This process also allows your body to obtain maximum benefits from the nutrients in your supplement plan. The fiber, herbs to simulate the thyroid gland (the master of our metabolic rate), diuretic herbs and liver-cleansing formula all assist with weight loss, so we recommend adding Clear Detox - Digestive Health at bedtime to help prevent constipation which sometimes occurs with carb-conscious diets, like Dr. Turner's Hormone Diet.
  • Green Tea (Greens First). Green Tea with Moringa is a thermogenic agent. Thermogenic products boost fat burning in the body and can be added for a metabolic boost in any weight loss program. It contains green tea and Morninga which have been proven to assist with energy, stress and fat loss during carbohydrate restriction. It also helps to control appetiite and reduce hunger.
  • FREE Wellness Tracker.  Getting and staying balanced requires you to be committed, organized and motivated. To help you in all three of these areas, Dr. Turner has the Wellness Tracker Booklet, with great tips, a goal setting section and a complete diet diary for the month. Use this tool to keep you on the road to success and optimal wellness. 

Also Beneficial:

  • Clear CLA. Clear CLA contains conjugated linoleic acid which is a type of fatty acid supplement that is known for improving the body's response to insulin, assisting with fat loss and maintaining lean muscle mass. This product must be taken at a minimum dose of four pills per day  for three months to be fully effective.
  • Clear zzz'sMelatonin is produced naturally in the pineal gland of the brain in response to changes in light exposure; it helps maintain healthy sleep patterns as well as antioxidant and immune activities. Melatonin can be taken as a supplement to support these functions by promoting normal levels of melatonin in the body. Other benefits of melatonin specifically for weight loss include:
    • Lowers cortisol 
    • Counter acts harmful estrogen
    • Boosts your thyroid function
    • Improves growth hormone level, which helps muscle growth (metabolically active tissue)
    • Strengthens bones 
  • Clear Metabolism. Clear Metabolism, formulated by Clear Medicine, is a unique and extremely effective hormone-free formula that contains key nutrients for supporting and regulating thyroid function. Key ingredients such as L-tyrosine and Ashwaganda, and minerals such as zinc, iodine, and selenium are essential for healthy thyroid function as they are required for the intracellular conversion of T4 to T3 and optimal thyroid support.

The following additional products are recommended for making the smoothie recipes: 

  • Dream Protein: A long-time favourite whey protein brand at Clear Medicine and this online store for years, Dream Protein is cold-filtered and free of artificial sweeteners and glutamates (a neurotoxic compound in some protein supplements). Use 1.5 to 2 scoops per smoothie.
  • Clear Fiber: Dr. Turner ND recommends using fiber supplements in smoothies to provide the highest amount of fiber needed to stimulate an adiponectin boost and to support healthy digestion. Clear Fibre—it is a mixture of non-irritating soluble and insoluble fiber to assist with bowel regularity. Add 1 to 2 scoops to your smoothies daily.

Your meal options on the go, which match The Hormone Boost dietary suggestions include:

  • Clear Complete: A complete meal replacement to use as an on-the-go option, Clear Complete contains protein, carb, fat and fiber as well as a multivitamin (including the zinc, magnesium, vitamin C and E listed earlier). You can also use this product to make your Hormone Boost plan as simple as possible: use 1.5 to 2 scoops of Clear Complete for two meals per day and consume solid foods for the other two meals.
  • B-UP Bars: “Over the years, the biggest criticism of protein bars has been the inclusion of so many hard-to-pronounce ingredients that sound like they are straight from an AP chemistry class. Who knows the effect they have on your physique, much less your colon? The new gluten-free B-UP protein bar is a lean, mean, protein-delivering machine that contains only 12 ingredients. Its 20 g of protein are derived from whey and milk protein isolate, a very pure form of protein that has been stripped of almost all of its carbs, fats and lactose. Studies have also shown that whey protein isolate blunts hunger hormones and promotes satiety, making it one of the smartest protein choices when you’re cutting calories. Each bar is loaded with prebiotic fiber and delivers just 4 g of impact carbs. If you’re on a diet, this bar is your new best friend.” (Excerpt from Iron Man magazine, which rated B-UP as the best protein bar of 2016.) Dr. Turner ND is very picky when it comes to bars—and this one fits the Hormone Boost nutritional guidelines.

If you want to include the Hormone Boost fasting day in your plan, and we highly recommend that you do, you will need:

 

Clear Zinc 50 (Clear Medicine):
Zinc (picolinate) 50mg, Biotin 3000mcg, Ascorbate (from magnesium ascorbate) 300mg.
Recommended Dosage:
Take 1 capsule at bedtime or as directed by your healthcare provider.
Contraindications:
None known.
Clear Magnesium Calm (Clear Medicine):
Magnesium bis-glycinate-150mg per capsule.
Recommended Dosage:
Take 1 to 4 capsules at bed (based on bowel tolerance, reduce dose by one capsule if you experience loose stools.
Contraindications:
None known.
Clear Omega (Clear Medicine):
Each Softgel Contains: 980mg Fish Oil, standardized to contain 300 mg EPA and 200 mg DHA.
Recommended Dosage:
Take 2 to 3 capsules twice daily, with meals and or before bed.
Contraindications:
Consult your doctor before use if you are currently taking blood thinning medications. Stop one week prior to surgery.
Clear Flora (Clear Medicine):
Lactobacillus acidophilus 14.4 billion, Lactobacillus Plantarum 0.3 billion, Bifidobacterium longum 0.3 billion per capsule.
Recommended Dosage:
Take 1 capsule on rising or before bed, away from food. This product does not require refrigeration.
Contraindications:
None known.
Clear D3 Tabs (Clear Medicine):
Vitamin D (Cholecalciferol) 1000IU per tablet.
Recommended Dosage:
Adults take 1 tablet daily or as recommended by your healthcare practitioner.
Contraindications:
If you are pregnant, breastfeeding, or taking medications consult your healthcare practitioner before use. Do not use if perma seal is missing.
Clear Detox - Hormonal Health (Clear Medicine):
Inositol 200mg, Choline 200mg, Betaine HCI 25 mg, Dandelion 15mg, Milk Thistle 15mg, Artichoke 15 mg, Vitamin B1 55 mg, Vitamin B2 55mg, Niacinamide 200mg, Vitamin B6 55mg.
Ingredients Continued:
Vitamin B12 100mg, Folic Acid 400 mcg, Biotin 200mcg, Vitamin B5 55mg, Turmeric 150mg, Green Tea 200mg, DIM 100mg, Broccoli Seed Extract 15mg, Calcium D-Glucarate 400mg, Magnesium 200mg.
Reccomended Dosage:
Take 5 capsules at breakfast or lunch, away from thyroid medication.
Contraindications:
Do not use if pregnant, breastfeeding, have high blood pressure or severe liver impairment.
Green Tea (Greens First):
Green tea leaf extract (98% polyphenols, 80% catechins, 45% EGCG) 450mg; Green tea leaf powder 50mg; Moringa (Horseradish tea) leaf powder 50mg per capsule.
Recommeded Use:
One capsule up to three times daily.
Contraindications:
Avoid using this product if pregnant or nursing.