✔ Provides Digestive Enzymes & Antioxidants
✔ Supports Healthy Liver Function & Metabolic Pathways of Detoxification
✔ Offers Immune & Anti-Inflammatory Support
✔ Contains A Low Carb, High Protein Meal Replacement To Be Used For 1-2 Meals Per Day
✔ Improves Insulin Sensitivity, Aids Cravings, Appetite Control, Weight Loss, Energy, And Carbohydrate Metabolism
This Hormone Diet 14 Day Metabolic Detox Kit includes a vegan-protein meal replacement that contains additional nutrients to support liver detox pathways, a source of greens (which is to be mixed with the meal replacement, in one shake per day), and a metabolic formula containing all of the nutrients for glucose, insulin balance and targeting belly fat. We will also email you PDF instructions for the dietary guidelines of the 14 Day detox plan and we recommend having 1-2 servings of Clear Vegan-Protein Complete Cleanse per day and two-three meals depending on if you have one or two shakes per day.
Special note about the dosing and daily use of Clear Vegan-Protein Complete Cleanse:
- There are only 21 servings in each bottle. Therefore, it is not necessary to have 2 shakes every day. You simply have to choose the foods you are permitted on the detox for the second ‘shake time’ on 7 of the 14 days. This protocol ensures you will have at least one shake on all 14 of the days.
- If you want to have 1.5 scoops per shake, there would be 14 servings per bottle. Therefore, we suggest you order 1 more additional bottle of Clear Vegan-Protein Complete Cleanse if you want to have two shakes including 1.5 scoops on all 14 days.
Your day will look like this:
Morning - protein shake - mix Clear Vegan-Protein Complete Cleanse (one scoop is 14g protein) and greens (1 tbsp + 1sp) plus fibre of choice (Clear Fibre is great, if you do not have that add 2 tbsp of ground chia and 2 tbsp of hemp hearts) mix with the liquid of your choice, non dairy milk or water if you prefer. Along with this, take 2 capsules of Clear Metabolic Support and 2 capsules of Green Tea With Moringa
Lunch - something on the list of food to enjoy from permitted foods list
Late afternoon snack - something from snack list on permitted foods list OR another shake with or without greens
Dinner - something on the list of food to enjoy from permitted foods list. Along with this, take 2 capsules of Clear Metabolic Support
Drinks lots of water throughout the day, breathe in fresh air and smile - detoxes are supposed to make you feel well :-)
Click this link for your dietary guidelines and permitted foods list: https://drnatashaturner.com/dr-turners-tweaks-for-ketosis-hormone-diet-14-day-detox-spring-2019/
→ Clear Vegan-Protein Complete Cleanse contains a natural pea protein isolate to fuel natural detoxification pathways.
It includes the nutrients needed to support and balance phase I and II metabolic pathways, high levels of antioxidants for safe detoxification and a comprehensive array of herbal hepatics, and cholagogues to promote healthy liver function and elimination.
This product has a pleasant berry-vanilla flavour, a smooth texture and mixes easily in any beverage. It is an amazing high protein, low carb, low fat meal replacement option or detox support product.
→ Clear Greens: is a great greens supplement made with over 90% organic ingredients. The vegetable, fruit, and berry ingredients are brightly colored and non-oxidized, as the powders are protected from heat, UV light and moisture from start to finish. This product contains no grains, legumes, alfalfa, corn, gluten, fructose or artificial sweeteners -Clear Greens contains just the important stuff. The ingredients are also harvested at their peak of potency, immediately concentrated and dried by utilizing proprietary cool-temperature processes that preserve their energetic and nutritional integrity. A diet rich in green vegetables and unsaturated fats has been found to increase immune system function and ward off wrinkles as we age - and new research shows that simply consuming your greens is also important for slowing cognitive decline and keeping your wits sharp as a tack. Green leafy vegetables such as kale, collards and spinach are rich in vitamin K, beta-carotene, lutein and folate, and just by adding two servings per day to your daily routine you have an effective option for those looking to ward off Alzheimer's disease or dementia due to cognitive decline. For a nice brain boost, try adding a handful, or three, of greens to your daily smoothies or try using a green-food supplement.
→ Clear Metabolic Support: features significant quantities of the key ingredients that support insulin utilization and glucose metabolism. CinSulin® is a safe, patented, 100% water-soluble, 10:1 concentrated form of cinnamon that provides polyphenol polymers. Standardized American ginseng, green tea, gymnema, and alpha-lipoic acid help protect pancreatic cells, support insulin sensitivity, and provide antioxidant activity. Albion®’s TRAACS® patented chromium is added for its role in enhancing insulin activity.
→Green Tea With Moringa: is a Green Tea Leaf extract plus the traditional whole leaf powder, enriched with Moringa. Combined with the incredible benefits of Moringa, known as “The Miracle Tree”, Greens First Green Tea Vitality Formula is a potent and unique blend, there is nothing else like it. Greens First Green Tea extract is standardized to 98% polyphenols, 80% total catechins with 45% epigallocatechin gallate (EGCG). Greens First Green Tea contains 450 mg of Green Tea Leaf extract, 50 mg of the Green Tea Leaf Powder PLUS 50 mg of Moringa. It is loaded with flavonoids and catechins, which function as powerful antioxidants as well as anti-inflammatory and antioxidant benefits from Moringa.
→Clear Vegan-Protein Complete Cleanse (Clear Medicine): Per scoop: Choline 100mg; Taurine (2-Aminoethanesulfonic acid) 200mg; Quercetin 200mg; Vitamin B2 (Niacinamide) 8mg; Glycine (Aminoacetic acid) 1.5g; Biotin 140mcg; Calcium (Calcium D-saccharate, Dicalcium malate) 226mg; Green tea extract (Camelia sinensis-Leaf)(45% Epigallocatechin 3-gallate, 98% Polyphenols) 50mg; Celandine (Chelidonium majus-Herb) 50mg; Chromium (Chromium nicotinate, Chromic bisglycinate) 50mcg; Copper (Cupric bisglycinate) 1000mcg; Pantothenic acid (Calcium D-pantothenate) 25mg; Folate (Brassica oleracea var. italica-Herb top) 100mcg; Iodine (Potassium iodide) 50mcg; L-Cysteine 250mg; L-Glutathione 25mg; L-Lysine 550mg; Methionine 100mg; L-Threonine 550mg; N-Acetyl-L-cysteine (L-alpha-Acetamido-beta-mercaptopropionic acid) 100mg; Magnesium (Magnesium glycinate, Magnesium oxide) 100mg; Manganese (Manganese bisglycinate) 1000mcg; MSM (Methylsulfonylmethane, Dimethyl sulfone) 100mg; Mixed tocopherol concentrate 200mg; Mixed cartenoids (Dunaliella salina-Whole) 2.18mg; Molybdenum bisglycinate 50mcg; Inositol (Myo-inositol) 100mg; Pea protein (Pisum sativum-Seed) 15g; Phosphorus (Potassium phosphate dibasic) 200mg; Vitamin B2 (Riboflavin) 3mg; Selenium (Selenomethionine) 50mcg; Milk thistle (Silybum marianum-Seed) 200mg; Dandelion (Taraxacum officinale-Root) 100mg; Vitamin B1 (Thiamine hydrochloride) 3mg; Vanadium (Vabadium amino acid chelate) 50mcg; Vitamin B12 (Methylcobalamin) 4mcg; Vitamin B6 (Pyridoxal 5-Phosphate) 4mg; Vitamin C (Sodium ascorbate) 500mg; Vitamin D (Cholecalciferol) 12.5 mcg (50 IU); Vitamin E (d-alpha Tocopherol) 20mg AT (30 IU); Zinc (Zinc bisglycinate) 7mg; Calcium D-glucarate (Calcium D-saccharate) 250mg
Recommended Dose: Take 1 to 2 scoops mixed in water or nut milk two times daily.
Contraindications: Consult your health care practitioner before use if you are taking blood thinning medications, pregnant, breastfeeding, following a low protein diet, have kidney stones, have a liver disorder, have iron deficiency, liver or gall bladder diseases Intestinal obstruction, cancer, cardiovascular disease, diabetes, kidney disease or intestinal spasms
→Clear Greens (Clear Medicine): Per 1 tbsp: Cellulase (Trichoderma longibrachiatum-whole) 15mg; Alpha-Amylase (Aspergilus flavus var, oryzae-Whole) 15mg; Burdock (Arctium lappa-Root) 58mg;Spirulina (Arthrospira maxima-Whole) 1550mg; Chlorella vulgaris (Broken cell) 250mg; Fruit and Vegetable Blend (Beta vulgaris (Beet), Daucus carota (Carrot), Solanum lycopersicum-Fruit (Tomato), Vaccinium angustifolium-Fruit (Blueberry), Vaccinium macrocarpon-Fruit (Cranberry), Rubus idaeus-Fruit (Raspberry), Malus domestica-Fruit (Apple), Vaccinium corymbosum-Fruit (Blueberry), Brassica oleracea var. italic-Sprout (Broccoli), Brassica oleracea var. viridis-Leaf (Kale), Petroselinum crispum-Leaf (Parsley), Spinacia oleracea-Leaf (Spinach), Myrciaria dubia-fruit (Camu-camu), Brassica oleracea var. Botrytis-Sprout (Cauliflower), Brassica oleracea var. viridis-Sprout (Kale) 5.1 g; Barley Grass (Hordeum vulgare-Herb) 600mg; Protease (Aspergilus flavus var, oryzae-Whole) 15mg; Lipase (Triacylglycerol lipase, Candida rugosa-Whole) 15mg; Wheatgrass (Triticum aestivum-Leaf) 600mg; Nettle (Urtica dioica-Herb top) 50mg; Grape (Vitis vinifera-Seed) 175mg; Grape (Vitis vinifera-Skin, Fruit) 31mg
Recommended Dose: Add one tbsp to Clear Vegan-Protein Complete Cleanse, stir briskly and immediately consume twice per day.
Contraindications: Consult your health care professional before using this product if you are taking blood thinners. Not recommended during pregnancy or breastfeeding.
→Clear Metabolic Support (Clear Medicine): Per capsule: Chromium (as TRAACS® chromium nicotinate glycinate chelate) 100mcg; American Ginseng (Panax quinquefolius) Extract (root) (15% ginsenosides) 187.5mg; Alpha lipoic acid 100mg; Green Tea Aqueous Extract (Camellia sinensis) (leaf) (80% polyphenols, 60% catechins, 30% EGCG, 6% caffeine) 100mg; Gymnema Extract (Gymnema sylvestre) (leaf) (25% gymnemic acids) 100mg; CinSulin® Cinnamon (Cinnamonum cassia) (bark) 10:1 Aqueous Extract (3% type-A polymers) 100mg
Recommended Dose: Adults: Take 2 capsules twice per day with food or as directed by your health care practitioner.
Contraindications: Consult a health care practitioner for use beyond 12 weeks. If pregnant, do not use this product. Consult a health care practitioner prior to use if you are breastfeeding, taking blood thinners or digoxin, or if you have diabetes, an iron deficiency, intestinal disorders, or symptoms such as abdominal pain, nausea, vomiting or fever and/or if you have a liver disorder or develop symptoms of liver trouble. Hypersensitivity/allergy may occur, in which case, discontinue use.
→Green Tea With Moringa (Greens First): Green tea leaf extract (98% polyphenols, 80% catechins, 45% EGCG) 450mg; Green tea leaf powder 50mg; Moringa (Horseradish tea) leaf powder 50mg per capsule
Recommended Dose: One capsule up to three times daily
Contraindications: Avoid using this product if pregnant or nursing
→ Also Beneficial (not included in kit):
- Clear Flora (Refrigerated or Shelf-Stable): A probiotic supplement to restore healthy gut balance, immunity, wellness, aid digestion and belly fat.
- Clear Fiber: Clear Medicine recommends using fiber supplements in smoothies to provide the highest amount of fiber needed to stimulate an adiponectin boost and to support healthy digestion. Clear Fibre—it is a mixture of non-irritating soluble and insoluble fiber to assist with bowel regularity. Add 1 to 2 scoops to your smoothies daily.
- Clear Vitamin D3 Drops: Vitamin D3 is an essential component in any supplement plan because of it's beneficial impact on immunity, metabolism, thyroid hormone production, stress, bone health and overall hormonal health.
- Clear Magnesium Calm: Most adults are deficient in magnesium, a mineral essential for healthy sleep, digestive support, blood sugar and insulin balance and metabolism. Because magnesium is involved in over 300 enzymatic reactions in the body, failing to have enough means your metabolic processes slow on a cellular level. Eventually this manifests on a physical level, as metabolism slows and energy plummets. Take 200 to 400 mg at bedtime (this is 1 to 4 capsules).
- Clear Zinc 30: Zinc has several benefits when taken regularly such as: helping with hormone production, growth and repairment; improving immunity and facilitating digestion. Take 1 capsule at bedtime.
- Clear Zzz's: Melatonin is produced naturally in the pineal gland of the brain in response to changes in light exposure; it helps maintain healthy sleep patterns as well as antioxidant and immune activities. Melatonin can be taken as a supplement to support these functions by promoting normal levels of melatonin in the body. Other benefits of melatonin specifically for weight loss include:
- Lowers cortisol
- Counter acts harmful estrogen
- Boosts your thyroid function
- Improves growth hormone level, which helps muscle growth (metabolically active tissue)
- Strengthens bones